PROGRAMS

Become a champion of your life
This is much more than giving kicks and punches

Courses for 4-6 years old

  For this age group, karate is introduced through playful activities. Children will develop personal skills and participate in various exercises designed to enhance their abilities. Discipline is an integral part of the class, teaching them how to share space with their peers. They will learn to respect others, build confidence and determination, and, most importantly, improve their fine motor skills. The environment is entirely positive, with no confrontation or fighting between the children.

Courses for 7-12 years old / also separated by levels

 You will learn to improve your listening skills, concentration, and patience, while also mastering the ability to follow directions. This journey takes place in a supportive, safe, and respectful environment with both students and teachers. Over time, you will cultivate greater patience, enhanced concentration, and better control over anxiety.

Courses parent-child and adult

 Parent-Child Karate is incredibly popular. Seeing a father, mother, daughter, and son practicing together is a profoundly rewarding experience. In our classes, we start with basic techniques and gradually progress to advanced self-defense skills suitable for both women and men.

Each session includes a fitness component, featuring stretching and preparation for karate and self-defense. Please remember that safety is our top priority; we ensure everyone is properly prepared, as our classes are far more than just aerobic exercises.

Karate Sankukan
C.P. #4
Vaudreuil-Dorion, Qc., CA. J7V 5V8

Telephone: (514) 814-5452
Email: jeanpierretrahan@sankukan.ca
Email: jeanpierretrahan1@mac.com

Sankukan © 2016